Touchstone T'ai Chi Ch'uan
South Ayrshire
Yang Style
Sun Style
Medical insanity: Babies now being treated with dangerous diabetes drugs before they're even born

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Is Sugar Toxic?
Smart Meters (The Dangers)
A global "Smart Grid" program is being implemented which is blasting homes and businesses with more electromagnetic radiation than human beings have ever been subject to in human history. It is utterly preposterous to assume this will not lead to major human epidemics.
Jiddu Krishnamurti: In Total Silence The Mind Comes Upon The Eternal
Below is a collection of articles and vidoes which all share the common theme of health, directly and indirectly. Please visit this page often as it will be updated regularly.

Remember that personal health isn't only about obtaining it, but also of guarding and keeping what you have. In this respect, there are many dangers to avoid and many ways of assisting our systems to be stronger, enabling our individual defensive an creative parts to do the job they are intended to do. Excellent health isn't an accident and complacency is certainly on a par with ignorance for many people suffering from ill health in it's many shapes and forms. Many if not all ailments can be avoided or treated quite naturally, without ingesting the thousands of poisons and concoctions offered ever more freely by Pharmaceutical companies worldwide.

I'll leave you decide for yourself, (having taken the time to view and digest  the information offered below) how to proceed with your personal "health studies" and practices. Remembering that you alone, are responsible for your well being.
Chickens Fed Caffeine, Banned Antibiotics, and Prozac Often Without The Farmer’s Knowledge
Please follow the link to read this article which was posted by
Sara Novak </author/sara-novak/>
Living </living/> / Health </health/>  April 7, 2012
Proposed 'Natural Health Products Bill' in New Zealand would fine individuals $50,000 for making a cup of unapproved herbal tea

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Revealing documentary exposes disturbing truths about processed milk

Learn more: http://www.naturalnews.com/035505_pasteurized_milk_documentary_facts.html
Study: EPA-approved GMO insecticide responsible for killing off bees, contaminating entire food chain
Learn more: <http://www.naturalnews.com/035511_insecticide_bees_collapse.html>
The Dangers of Dental Amalgam (Mercury poisoning, Silver fillings)
Millions of people have dental amalgam silver fillings implanted in their teeth. Dental amalgam is the most commonly used material to repair cavities. Amalgams are a mixture of the toxic metals mercury, zinc, tin and copper. Amalgam fillings contain 50% mercury and only 20 to 35% silver. Mercury is highly toxic and causes many health problems!
Dr. Russell Blaylock interview on MSG and brain-damaging excitotoxins MSG, Mar 2012

View Here: http://tv.naturalnews.com/v.asp?v=8C501468CA914ABEE2D9395667D5F200
Why Did Russia Ban The Use Of Microwave Ovens?

Learn More: http://zen-haven.dk/why-did-russia-ban-the-use-of-microwave-ovens/
What Is BPA (Bisphenol A)? Is BPA Harmful?
Learn More: http://www.medicalnewstoday.com/articles/221205.php#tab3
Internal Protection from Radiation Fallout
and Poisoning

Following the Fukushima Daiichi nuclear disaster, there is now (April 2012) a great danger and threat of radiation fallout spreading over the whole Northern Hemisphere. This hasn't been reported in the mainstream media, however, it has been confirmed by various scientists, specialising in, and studying the repercussions of this almighty "man made" disaster, that should Reactor 4 at this plant collapse, there will be a nuclear fallout of previously unheard of proportions and magnitude. It is therefore seriously advisable to make yourself aware of the measures that can be taken to protect oneself from nuclear fallout and poisoning.
Here is a quick guide to suppliments and super foods that can help.

Learn more: http://junipadua.blogspot.co.uk/2011/03/radiation-poisoning-protection.html
What are Superfoods?
Energy saving light bulbs 'contain cancer causing chemicals'
‘Strawberry Flavor’ Consists of 50 Different Chemicals
Learn More: http://naturalsociety.com/strawberry-flavor-consists-of-50-different-chemicals/

NOTE: Autolyzed Yeast is a form of MSG, which is a flavor inhancer, not artificial sweetener. This is an error in the article. (AH)
How antibiotics destroy your immune system

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Jeffrey M. Smith: The GMO Threat 1/4

Learn More: http://www.youtube.com/watch?v=HVeS1yIA7x0
Vitamin D revealed to be miracle anti-cancer 'drug' with astonishing chemical properties
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Shining secret that makes silver precious for your health

Daily Mail Article: http://www.dailymail.co.uk/health/article-1254235/shining-secret-makes-silver-precious-health.html
Recommended Supplier: http://colloidalsilveruk.com/#
Curcumin slays cancer cells in their tracks

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Benefits of Colloidal Silver (Colloidal Silver)
An Overview to the Health Benefits of Colloidal Silver
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Fluoride Detox: Ousted as Poison, Here’s How to Get it Out of Your System

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Genetically Modified Killer Corn Exposed
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Superfoods, Superherbs and Super Immunity

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Studies show reishi mushrooms benefit people stricken with a variety of ailments, from high blood pressure to AIDS
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Dangers of Chlorine and Bromine
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Sugar and Saccharin More Addictive Than Intravenous Cocaine?

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Taoist's warned of the dangers to health from the FIVE GRAINS thousands of years ago.
Why does the majority of the 'human' population have to wait for 'scientific' approval before taking note. Unfortunately the vast majority of people will never see this article, but
YOU have the opportunity of reading it now and taking the appropriate action.
Toxic Light - The Dark Side of Energy Saving Bulbs
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Seven ways GMO toxicity affects animals, plants and soil
Learn More: http://www.naturalnews.com/038792_GMO_toxicity_digestion_cancer.html
There is some swearing in this article, if you find this offensive, do not read.  

MMR: Mass Murder Recipe - Dedicated to the memory of Joanne Ogden.
Learn More: http://www.chrisspivey.co.uk/?p=9500
What are ‘Smart’ Meters?
Learn More:
This is a MUST READ, if you are intertested in your future, and the
future of your children and grandchildren!


Watch the Video:
8 Ways Corporations are Poisoning Our Food, Water, the Earth
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Sunscreens Exposed: 9 Surprising Truths

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Four steps to rid your body of fluoride's negative affects.
Read More:
Oil Pulling

Oil Pulling is very simple, completely harmless, and inexpensive unlike most of medical treatment. The cost is the price of a daily spoonful of vegetable oil-cheaper than even a vitamin tablet. Yet it is one of the most powerful forms of therapy. oilpulling.com is the first ever website to publish on this wonderful therapy. We are glad to say that thousands of websites all over the world took the content from oilpulling.com popularized this therapy, one astonishing fact about this therapy is it is the simplest of all the natural remedies and won the confidence of millions of people all around the world. The fact that our web site is accessed by people in 100 countries and the countless emails we have received over the years and multitude of testimonies on the effectiveness indicate that oilpulling method is a sure winner in the natural remidies are. The sheer volume of responses is an indicative of the fact that, this therapy needs to be taken seriously.
Dr. (med.) Karach said the Oilpulling heals totally “head-aches, bronchitis, tooth pain, thrombosis, eczema, ulcers and diseases of stomach, intestines, heart, blood, kidney, liver, lungs and women’s diseases. It heals diseases of nerves, paralysis, and encephalitis. It prevents the growth of malignant tumors, cuts and heals them. Chronic sleeplessness is cured.”

For more information-http://oilpulling.com/
Every Cancer Can be Cured in Weeks explains Dr. Leonard Coldwell
Some non-organic foods contain upwards of 180 times the fluoride level of tap water, says expert
The Great Culling has begun: Will your genetic lineage survive?
Learn More:
This also works for vegetables
Watch the Effects Of Smart Meter RF/MW Radiation On Live Blood
This is extremely disturbing and should convince you of the need for extreme vigilance regarding these meters.
Sweet deception: The real truth behind artifical sweeteners
Learn More: http://www.naturalnews.com/041307_Aspartame_artificial_sweeteners_obesity.html
Ten foods to help reduce the risk of dementia and Alzheimer's
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10 reasons to take spirulina every day
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"Nature's Potent Panacea"
Wild Mediterranean Oil of Oregano
In the modern world you need a remedy that works. An ancient remedy comes to the rescue! Antibiotic resistant bacteria, killer flus, food poisoning and more are all in a day's work for Wild Mediterranean Oregano oil. Oregano oil has proven itself in lab testing against the "germs" that cause common illnesses. Even antibiotic resistant mutant bacterial strains have no defense against Oregano oil.
Learn More:
Olive leaf extract destroys bacteria and viruses
(NaturalHealth365) Olive leaf extracts can be a powerful health tonic to destroy bacteria and boost immunity. According to the study done by the scientists from Rappaport Faculty of Medicine, Israel, olive leaves practically kill almost all bacteria, including Candida albicans and E coli. Research that followed the Israel study also favored the same results underscoring olive leaf’s potential as an immune-booster.

The olive tree and its leaves are popular for its ability to resist infections, attacks by microbes and insects. With years of research scientists have now isolated the unique molecule, oleuropein responsible for the anti-bacterial effects of olive leaves.

Learn More: http://www.naturalhealth365.com/food_news/olive_leaves.html
The pear truth: 7 reasons to eat more pears

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Understanding the misdirection of food labels
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5 powerful antibiotics that don't require a prescription
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9 ways for sufferers of carpal tunnel syndrome to find relief
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GMO Foods? How To Tell, Truth About Genetically Modified Foods & Label GMO Psychetruth Nutrition
EXCLUSIVE: Natural News tests flu vaccine for heavy metals, finds 25,000 times higher mercury level than EPA limit for water
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Seven ways to bulletproof your immune system this winter
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The Complete History of MONSANTO -  "The World's Most Evil Corporation"
14 Home Remedies for Arthritis and Joint Pain

"16 More Reasons Black Seed (Nigella Satvia)
Is 'The Remedy For Everything But Death"

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This documentary catalogs how allopathic medicine established dominance in the early part of the 20th Century, and how natural medicines were arbitrarily banned from the medical profession, despite the basis of this decision being scientifically unsound. The wholesale transition from natural medicines to chemical ones was based on financial and political reasons, at the expense of the patients.

This documentary exposes the carnage of the cancer industry, the financial interests that molded it, and why it is so resistant to change. Meanwhile, cancer treatments kill more people every year than any war in U.S. history. Cancer patients with no treatment at all statistically live four times longer and have a better quality of life. The Cancer Report also catalogs the histories and procedures of the most popular alternative therapies, which generally have significantly better success rates than standard treatments.

To learn more about The Cancer Report, or to purchase a DVD, visit


Alternatively please follow this link for the Youtube version
Soap ingredient linked to liver toxicity and cancer

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Illegal Cancer-Causing Chemicals Found in Nearly 100 Shampoo Brands


The natural medicine chest and first aid kit

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20 Ingredients To Memorize and Avoid In Any Food You Consume

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12 Ways This Incredibly Healthy Medicinal Herb Benefits Your Body and Brain

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Avoid eating these 11 types of fish to reduce your exposure to mercury

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They Said Apple Cider Vinegar is Great for You, BUT This is What they Didn’t Tell You…

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What are Chemtrails and How Are They Harming Our Food and Water?
Top 10 Alkaline Foods to Eat for Vibrant Health

Research Shows Vitamin C is Cytotoxic
to Cancer Cells (and more)

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What is Ashwagandha?

Study proves that people who eat organic have 25% lower risk of cancer

Antimicrobial Copper: the most hygienic touch surface

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Brains Are Leaking from 5G: Here’s How to Fight Back

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Natural ways to prevent and avoid IBS

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EXPOSED: Vaccine deep state plot to seize NaturalNews.com domain and criminalize all speech that questions vaccine propaganda

If you are concerned about your own health, your children's, your countries' or the WORLD'S.......

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Learn about these weeds that can be used to treat disease or provide nutrition when things go sour

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Top 10 Alkaline Foods You Should Be Eating Everyday

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While short-term inflammation can be helpful to trigger the immune system, chronic inflammation is like a slow burning fire that ravages the body in the long-term. TIME magazine even called inflammation the “secret killer” since it worsens so many diseases.

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23 Best Home Remedies For Cellulitis Infection On Legs

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Bedbugs MIGHT have been around since the time of the dinosaurs, but you can still get rid of them with these natural remedies

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Brighteon Films posts new 5G mini-documentary that warns humanity
about the imminent danger of 5G cell towers

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Make you own Quinine

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Research Shows Digital Devices Are Destroying Our Eyes

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The purpose of these newsletters is to inform, support, and collaborate in bringing humanity out of denial. Levels of radio-frequency radiation that are
10 billion times higher than what life evolved with are destroying this planet.

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